The week that lasted an entire month.

Well, there goes Day Two of the Couch to 5K program!

Sis and I went to the gym again today. She's on Week Two already, but at least we can still run side by side on the treadmills. I was really hating life on the treadmill today, but it wasn't until after my workout that I noticed I was on a 4% incline. Oops? I could have sworn it wasn't like that when I hopped on.

I think I'm going to get me a Penguin Running shirt for motivation. I like the one that says I'M SLOW - GET OVER IT! on the back. Gives the people on the stairclimbers something to stare at besides my jiggling.

I feel great.

Couch to 5K

Today I finally went to the gym with Dear Sister. We got side-by-side treadmills and did our thing. She's on Week Two while I'm still on Week One, but the workout's still 30 minutes either way. It was a lot of fun.

We then moved over to the new elliptical machines, which I have decided I hate very much. I had planned on doing 15 or 20 minutes but only stuck around for 10 because it was so awkward and uncomfortable.

After that it was 10 more minutes on the treadmill just to relax and cool down.

Total workout time: 50 minutes